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Sat, 26 Sept

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The Yoga School

Wim Hof Method at The Yoga School

Learn the three pillars of the powerful Wim Hof Method. Breathwork Cold Exposure Mindset Backed by science, the Wim Hof Method is a natural way to boost the immune system, reduce inflammation and manage stress.

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Wim Hof Method at The Yoga School

About this course

26 Sept 2020, 2:00 pm – 27 Sept 2020, 4:30 pm

The Yoga School, 14/159-161 Pease St Piccones Shopping Village, Manoora QLD 4870, Australia

Details

This workshop is perfect for those wanting to learn the Wim Hof Method, or to optimise their current practice.

Campbell is a Level 2 Certified Instructor and Physiotherapist and teaches how breathing can be used as a tool for optimal health and well-being. Learn how to Breathe. Challenge Yourself in the Ice Bath. Strengthen your Mind.

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