BREATHE WITH ME
If you're wanting to be updated on classes and programs, let me know below and I'll be sure to reach out with information on both in-person and online offerings for NYC residents.
Consider the 5-week, self-paced + online
Fundamentals of Breathwork course.
This provides individuals with an excellent introduction into breathwork, helping you to develop your personal practice in your own time and in the comfort of your own home.
I started following Campbell’s work after hearing about a workshop he would be doing at Spirit Ride. After listening to him speak and share online, I immediately knew I wanted to go and learn from him in person! His workshop, The Art and Science of Breath, was amazing! The breadth of knowledge he shared about the body, the nervous system, breathing techniques and their histories, applications and benefits was so impressive. He is so genuine and speaks in a way that you know he is truly passionate about his field of work and helping others. The way he guides students through different breathing techniques makes them extremely accessible and easy to do and they have extraordinary results. After learning from and being guided by him in class, I was so intrigued about all the ways that utilizing these practices could positively benefit my life, and I knew I had to learn more. I plan to take his online course and hope to attend any future workshops he may have. I highly recommend Campbell and his work for anyone who wants to have a stronger connection with their body and mind and greatly.
Collaboration with Yoga Studios
with Yoga Studios
Do you want to provide your community with an educational and experiential workshop that teaches effective tools for stress and anxiety management, sleep, energy, and emotional regulation?
Breathwork is a natural way to lower inflammation, boost the immune system, and regulate the nervous system. Pairing it with a yoga class or just providing breathing classes to your students will help to diversify your offerings.