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Corporate Wellness Workshop (Online)

Team Breathwork Education + Experience

  • 1 hour
  • Prices Vary
  • Location TBD or Online

Service Description

Learning how to self regulate, manage stress, improve readiness, and increase energy is critically important in and out of the workplace. Emotional wellness helps to support a healthy mental state and overall well-being and encourages employees to feel and perform at their best. A holistic outlook to managing wellness will not only improve engagement, it will drive productivity and create a positive environment for all team members.

Contact Details

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