Corporate Wellness Workshop (Online)
Team Breathwork Education + Experience
- 1 hr1 hour
- Prices VaryPrices Vary
- Location TBD or Online
Learning how to self regulate, manage stress, improve readiness, and increase energy is critically important in and out of the workplace. Emotional wellness helps to support a healthy mental state and overall well-being and encourages employees to feel and perform at their best. A holistic outlook to managing wellness will not only improve engagement, it will drive productivity and create a positive environment for all team members.