Personalised Breath Assessment (Online)
Customized, in-depth breathing assessment and ongoing breathwork plan.
- 1 hr 30 min1 hour 30 minutes
- 200 US dollarsUSD 200
- Online Session
A comprehensive assessment of the physical, physiological and neural components of your breathing, and education on how to use breath as a tool to directly affect the nervous system and mind. You'll better understand the interaction and role that your breath plays in your mental, physical and emotional wellbeing. After this session, you will have the tools to use your breath practice in your daily life OR get a discounted rate to work with me ongoing.