Discover the untapped power of breath.

Hey, I'm Campbell.

I believe it’s time that we take back control of our mind and body, and the way to do that is through the breath. Breathing is THE one thing we can control each and every day. I’m here to teach you how to move, breathe and live optimally by tapping into the innate abilities of the body, and shifting energy from problems to solutions.

As a physiotherapist I understand the importance of optimal movement, as a breathwork coach, the importance of optimal respiration. Over the years, and from working with hundreds of people, I’ve developed an extremely impactful approach to finding resilience and balance through breath, body and mind. I’m here to teach health practitioners and individuals the power of the breath, in hopes that everyone can find more automony in their lives.

I’m a Professional

Learn how Breath & Body Therapy can complement your work with clients. Explore training, resources, and techniques to integrate into your practice.

I’m an Individual

Discover how breath and body therapy can help you reduce stress, release tension, and restore balance. Find sessions and resources to begin your journey.

Campbell's Credentials

Proudly learning from and working with several health focused organizations and institutions.

Begin Your Journey With Us

Breathwork Practitioner Training

Intro to Breathwork Online Course

1-1 Consulting with Campbell

Love From Our Community

Campbell doesn't just teach you how to breathe, he teaches you the science behind the breath and why it's so important. Campbell is so clear and concise and layers on each concept of the breath: anatomy, physiology, safety, emotions. Not just the methods.

Sarah

Yoga Teacher

Campbell is really informative, keeps things simple and is very passionate. I learned about the physiology, autonomic nervous system and how dysfunctional breathing affects the body. It turns out that I've been affected by dysfunctional breathing myself.

Paul

Addiction Specialist

I was suffering from anxiety and started exploring this means of help. I found breathwork on Instagram. I didn’t not know the link of childhood asthma to adult with anxiety. Their breath pattern is the same! I didn’t even know I could change my way of breathing or that it would be so effective. Life changing! I have pointed many friends towards this course. If you are sitting on the fence wondering if it’s for you, you have nothing to lose... only much to gain.

Jennifer Detweiler

Hello! My name is Amber and I work from home and I'm a stay at home mom. I joined the program after I took a few somatic breathwork classes. The instructor for the class referred me and assured me I would not regret it, and I 100% do not regret this experience. The most valuable thing I’d say I learned from the 5 Week Course was that I have been breathing wrong, my entire life, and as soon as I started practicing proper breathwork I started noticing some pretty awesome results. I no longer take any medication when I have a headache and when I become stressed or have any feeling of anxiety, I have learned to use breath to help me through. This class/opportunity has changed my life for the better in many ways. My family also benefits from my knowledge of breathwork. I am able to help my husband who has asthma, and any time my children are overwhelmed we sit together and breathe! I highly recommend this class to anyone. By the end of the five weeks, you will be very happy with the knowledge gained from the course. Don’t second-guess yourself, take the leap. It’s worth it.

Amber Sholl

Frequently Asked Questions

Curious about the Breath Body Therapy approach? This isn’t just ‘lay on a yoga mat and breathe’ breathwork. This is a holistic approach to health.

1. What is Breath Body Therapy?

At Breath Body Therapy, we use a holistic approach that combines day-to-day functional breathwork practices and mindful breathing techniques with body-based practices to restore balance, reduce stress, and improve overall well-being.

2. Who can benefit from Breath Body Therapy techniques?

Our methods are helpful for individuals seeking personal healing, as well as health practitioners looking to expand their therapeutic or coaching toolkit.

3. Do I need prior experience to get started?

No prior experience is required. Whether you’re new to breathwork or a seasoned professional, we provide guidance tailored to your needs through a variety of online breathwork programs that meet you where you’re at in your journey.

4. How do I book a session or training?

For Individuals looking to improve their health through functional breathing practices, you can start here. For professionals looking to expand their breathwork skills for clients the best place to start is by visiting our breathwork training page here.

5. Is Breath Body Therapy's approach evidence-based?

Yes. Our approach is rooted in research on breathing mechanics, anatomy and the physiology of the breath, combined with practical applications for health, performance, and personal growth.

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