Campbell Will

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    The Downfalls of Isolation
    Campbell Will
    • Jun 30, 2021
    • 5 min

    The Downfalls of Isolation

    ... and the undeniable benefits of connection to all things. Humans are social creatures. This is undeniable. If we look through the...
    0 comments
    Stress: Friend or Foe?
    Campbell Will
    • Jun 2, 2021
    • 4 min

    Stress: Friend or Foe?

    Stress isn’t bad. Wait what? You may have heard from all of the news sources, your doctor, your friends… well everyone, that stress is...
    0 comments
    Steering Away From The Grind
    Campbell Will
    • May 3, 2021
    • 5 min

    Steering Away From The Grind

    Not sure if you’ve heard yet, but ‘the grind’ really isn’t that cool. Being super stressed at work or so busy that you’re not sleeping...
    0 comments
    Why Breathing Through Your Nose is So Important
    Campbell Will
    • Apr 5, 2021
    • 4 min

    Why Breathing Through Your Nose is So Important

    On average, you will take more than 20,000 breaths today. Did you know that with every one of those breaths, more molecules of air will...
    0 comments
    Breathwork for Beginners
    Campbell Will
    • Feb 28, 2021
    • 5 min

    Breathwork for Beginners

    How you breathe affects how you feel. How you feel affects the decisions you make and the actions you take.
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    How To Use Breathwork To UP-Level Your Performance
    Campbell Will
    • Jan 19, 2021
    • 3 min

    How To Use Breathwork To UP-Level Your Performance

    There are one thousand and one health hacks out there, but their efficacy is limited if you don’t start with a healthy foundation. Just...
    0 comments
    Does How You Breathe Influence How You Feel?
    Campbell Will
    • Dec 8, 2020
    • 2 min

    Does How You Breathe Influence How You Feel?

    In short .. absolutely! It is very important to understand that the way we breathe corresponds to the way we feel. If you have played...
    1 comment
    What is the Wim Hof Method?
    Campbell Will
    • Nov 12, 2020
    • 3 min

    What is the Wim Hof Method?

    Who is Wim Hof? Wim “The Iceman” Hof is a Dutch pioneer who became widely known for his extraordinary feats, usually involving physical...
    0 comments
    5 Tips to Manage Stress During these Uncertain Times
    Campbell Will
    • Aug 24, 2020
    • 4 min

    5 Tips to Manage Stress During these Uncertain Times

    We can consciously direct our nervous system back to a place of quiet and calm, to mitigate the stress response.
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    Ever Considered Corporate Wellness Workshops for Your Team?
    Campbell Will
    • May 1, 2020
    • 3 min

    Ever Considered Corporate Wellness Workshops for Your Team?

    Corporate or Workplace Wellness is about bringing optimal health and well-being into the workplace.
    0 comments
    Foundations of Health (Part 2)
    Campbell Will
    • Apr 17, 2020
    • 2 min

    Foundations of Health (Part 2)

    In a world of complexity, sometimes simplicity is the answer. There are one thousand and one health hacks out there, but their efficacy...
    0 comments
    Foundations of Health (Part 1)
    Campbell Will
    • Apr 14, 2020
    • 2 min

    Foundations of Health (Part 1)

    In a world of complexity, sometimes simplicity is the answer. There are one thousand and one health hacks out there, but their efficacy...
    0 comments
    Transportation: Circulation and Inflammation
    Campbell Will
    • Mar 27, 2020
    • 2 min

    Transportation: Circulation and Inflammation

    What if there was an accident that required medical attention, say from an ambulance. How do we ensure the ambulance can get there?
    0 comments
    Keep Calm and Keep Breathing!
    Campbell Will
    • Mar 12, 2020
    • 2 min

    Keep Calm and Keep Breathing!

    How to proactively manage the Coronavirus scare.
    0 comments
    Stress. And How to Deal With It.
    Campbell Will
    • Mar 12, 2020
    • 3 min

    Stress. And How to Deal With It.

    What is stress, and how can we work with it for positive outcomes.
    0 comments
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    campbell@breathbodytherapy.com

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    Providing wellness consults, breathwork sessions and Wim Hof Method training online and in various locations, from NYC to Cairns, Australia.

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